Are You All In?
The ten percent call it hustle. The ninety percent claim they don’t have time. The ten percent make money. The ninety percent want money....
Another Nutrition Rant
Last week I had the pleasure of meeting with a nice young girl who is new to the fitness industry and aspiring to be a personal trainer...
22 Tips on How to Feel Fu&@ing Awesome
1. Train Smart You would think this one would be obvious but it’s not. If you’re always injured, you simply can’t make progress of any...
16 Pounds in Two Months?
We say it every year. I’m going to get in the best shape of my life this summer! We really want it and kinda mean it, truth is, it just...
